

Lynn Jung - Female Parkour Spotlight
Lynn Jung has always been and continues to be so incredibly inspiring in the face of a tremendous setback. If you follow Lynn, you know that she has been treading on a long and arduous road of recovery for a nagging injury that we wouldn't wish on our worst enemies. Lynn's movement is so clean and dynamic! She has pushed her tricks and progressed so hard in recent years, achieving an incredibly high level of athleticism in freerunning before her shin decided it had different


Hazal Nehir - Female Parkour Spotlight
Hazal Nehir is a BOSS! Gosh I LOVE this athlete (sorry, fangirling). My jaw dropped when I first found her on instagram. Her movement is so fast and smooth and her jumps are just on point! It's no wonder she was picked up by Etre-Fort! She puts together squeaky clean and powerful runs that are as flowy as her billowing, baggy sweats and does big jumps and kongs for good measure. If you haven't seen Hazal, what are you doing!? Get on this! Follow her: instagram facebook youtub


Erica Madrid - Female Parkour Spotlight
Erica Madrid is an OG girl-power figure in the parkour community! Her innovative and creative movement is immediately recognizable and remains unmatched to this day. She's done some insane moves that leave you scratching your head wondering how she did it but also loves to put together fluid lines that highlight her inventive connectivity skills and flow! I love watching her move and am SO GRATEFUL for the thorough and detailed interview she gave! Such a good read, and a grea


Maggie Namkoong Spaloss - Female Parkour Spotlight
Maggie is absolutely incredible! A parkour coach, personal trainer, mother, business administrator, and even bodyworker, she is a true renaissance woman! I had the pleasure of finally meeting Maggie in person not too long ago and I learned so much from her! She emphasizes strength and mobility with the objective of longevity in her teachings and loves to have fun with movement and explore new things with her training! I love seeing what she's working on and the creative runs


Sam Morassutti - Female Parkour Spotlight
Sam Morassutti is another bird I wish more people knew about! Watching her progression, especially over the course of the last year or so, has been so inspiring! She's constantly pushing her tech and jump skills and has clean, pretty tricks. These days more than ever, she's proving to the world that she's someone to watch out for! Follow her: instagram Youtube How long have you been training? I've been training for three years. What got you into parkour? I was on a back count


Stefy Navarro - Female Parkour Spotlight
Stefy Navarro is someone I stumbled across on the @shecanttrace insta page, and thank goodness I did! This boss is all about pushing her jumps, which for me personally, is friggin' awesome. Seemingly unafraid of bouncebacks, Stefy's page is full of her going for big jumps! Follow her: instagram How long have you been training? I have been training parkour for one year and a few months but I used to do tricks before that What got you into parkour? Well, I used to hang with a f


Cordelia Storm - Female Parkour Spotlight
Cordelia Storm is the embodiment of persistence, dedication, and discipline. Her daily training posts are something I look forward to seeing every day, and her skills and progression are truly inspiring! Follow her: instagram facebook Youtube How long have you been training? 8 years What got you into parkour? I first saw parkour in a student documentary while I was attending Vancouver Film School. It was portrayed almost like a meditative/badass/modern-samurai lifestyle, and


Verena Lechner - Female Parkour Spotlight
Verena Lechner is another athlete that I've looked up to from the start of my training! A few years back, she was the only girl I saw doing decent kong pres! I still consider her to be the queen of kongs and swings! Her smooth parkour-based runs are a pleasure to the eyes! Follow her: instagram Youtube How long have you been training? Nearly 5 years now. What got you into parkour? I got into parkour trying it out with my friend Lisa at first, but really into it I only got in


Renae Dambly - Female Parkour Spotlight
Renae Dambly was one of my biggest inspirations when I started out training and has a super well-rounded skillset! She proved that this year when she podiumed in all 3 events at the North American Parkour Championships! Follow her: Facebook Page instagram Youtube How long have you been training? I have been training parkour for about 6 years. What got you into parkour? My two older brothers got me into parkour. They had started classes at APEX Movement and immediately gotten

Hikari Izumi - Female Parkour Spotlight
Hikari Izumi is someone that I wish more people knew about! On top of being the sweetest person, she has a solid and well-rounded training style that I love! Both her jumping and flipping skill are great, and I also just like the way her movement looks! Follow her: Facebook Page instagram Youtube How long have you been training? 5 years. What got you into parkour? TV Commercial which was performed with Daniel Ilabaca. (watch here: https://www.youtube.com/watch?v=fGrbgOsfo-Y )